November 1st is when Movember officially begins. What is Movember? It’s a movement to bring awareness and action to men’s mental health, suicide prevention as well as testicular and prostate cancer awareness. And how do we go about raising awareness? By donning a glorious mustache!

There’s a ton of info out there for Movember on the official website you can find right here! As a man who has anxiety and depression, with a healthy dose of family history with cancer, these resources have been invaluable to me in the last few years. Remember it’s ok to not be ok, but also know there are so many people out there that want to help you and get you to feeling your absolute best. I made a little video of my shaving process you can check out below. Share it with your pals, shave a mustache on that face of yours and let’s promote some good in this world!